Classes & Pricing
LESMILLS BODYSTEP
Basic stepping, just like walking up and down stairs, is at the heart of BodyStep. A full body cardio workout to really tone your butt and thighs. BodyStep can also include moves like burpees, push ups and weight plate exercises. There are always lots of options to get you through the workout safely. Our energetic and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You’ll leave buzzing with satisfaction.
LESMILLS BODYPUMP
BodyPump is a barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music- helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
LESMILLS BODYCOMBAT
BodyCombat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
LESMILLS BODYCOMBAT
BodyCombat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
PUSH YOUR LIMITS
Join us for a class where you do just that- PUSH YOUR LIMITS. Challenge yourself with this circuit training style workout. You will be coached through a variety of strength training and cardio circuits. Weekly classes are never the same. Go at your own pace. Endless options. Great workout for all fitness levels.
PUSH YOUR LIMITS
Join us for a class where you do just that- PUSH YOUR LIMITS. Challenge yourself with this circuit training style workout. You will be coached through a variety of strength training and cardio circuits. Weekly classes are never the same. Go at your own pace. Endless options. Great workout for all fitness levels.
SURGE FIT
Experience the power of SURGE FIT, an electrifying High-Intensity Interval Training (HIIT) workout designed to deliver rapid results! Our program blends high-intensity cardio tracks, increasing your fat-burning, with high-repetition strength training tracks to sculpt and tone your body for incredible results.
SURGE STRENGTH
Surge Strength redefines weight training through a high-repetition, precision-focused, all-encompassing workout set to the beats of your favorite tunes! Get working with muscle-centric strength training tracks that use dumbbells to fortify, sculpt, and tone every muscle group in your body.
HIGH FITNESS AEROBICS
HIGH Fitness is built around simplicity and consistency, as these classes are not just workouts; they are experiences designed to ensure your success. We understand that maintaining a consistent routine is paramount, and that’s why HIGH Fitness classes are designed to make fitness accessible.
Membership Options
Monthly Annual Membership $55 / Month
Unlimited access to all group fitness classes. Auto withdrawal. Twelve month contract. If membership is cancelled prior to yearly renewal, there will be a $75 cancellation fee.
Unlimited Monthly Pass $65 / Month
Unlimited access to all group fitness classes. No contract. Pay as you go.
Single Class Pass
$15 per class